Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 284.3
Total Fat 3.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 17.6 mg
Sodium 640.7 mg
Potassium 776.1 mg
Total Carbohydrate 49.0 g
Dietary Fiber 12.6 g
Sugars 6.7 g
Protein 18.1 g
Vitamin A 64.3 %
Vitamin B-12 1.8 %
Vitamin B-6 34.4 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 9.0 %
Copper 18.0 %
Folate 47.1 %
Iron 27.5 %
Magnesium 23.0 %
Manganese 42.5 %
Niacin 27.5 %
Pantothenic Acid 6.4 %
Phosphorus 25.4 %
Riboflavin 14.5 %
Selenium 28.7 %
Thiamin 22.4 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cincinnati Chili

View the full Cincinnati Chili Recipe & Instructions
Submitted by: FALCONGIRL2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cincinnati Chili

77 calories of Beans, pinto, (0.33 cup)

73 calories of Spaghetti, cooked without added salt (pasta), (0.33 cup)

39 calories of Beans, black, (0.17 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

31 calories of Chili powder, (1.33 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

8 calories of Brown Sugar, (0.67 tsp unpacked)

0 calories of Chipotle Chili Powder, (0.08 tbsp)


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