Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 521.8
Total Fat 41.3 g
Saturated Fat 17.2 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 17.4 g
Cholesterol 397.8 mg
Sodium 534.0 mg
Potassium 717.6 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.7 g
Sugars 5.1 g
Protein 27.7 g
Vitamin A 67.5 %
Vitamin B-12 23.4 %
Vitamin B-6 17.0 %
Vitamin C 17.5 %
Vitamin D 12.4 %
Vitamin E 16.0 %
Calcium 51.7 %
Copper 10.1 %
Folate 20.2 %
Iron 14.6 %
Magnesium 18.0 %
Manganese 18.7 %
Niacin 5.1 %
Pantothenic Acid 17.1 %
Phosphorus 57.4 %
Riboflavin 48.9 %
Selenium 51.0 %
Thiamin 10.9 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Frittata

View the full Zucchini Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Frittata

227 calories of Cheddar Cheese, (0.50 cup, shredded)

182 calories of Scrambled Egg, (2 large)

80 calories of Olive Oil, (2 1tsp)

29 calories of Zucchini, (1 cup, sliced)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


No nutrition or calorie comments found.