Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 359.1
Total Fat 12.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 119.3 mg
Sodium 891.6 mg
Potassium 112.7 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.0 g
Sugars 15.5 g
Protein 35.4 g
Vitamin A 5.8 %
Vitamin B-12 1.9 %
Vitamin B-6 2.8 %
Vitamin C 7.0 %
Vitamin D 3.7 %
Vitamin E 0.4 %
Calcium 5.1 %
Copper 2.1 %
Folate 4.7 %
Iron 4.0 %
Magnesium 1.8 %
Manganese 7.0 %
Niacin 3.2 %
Pantothenic Acid 0.8 %
Phosphorus 4.1 %
Riboflavin 4.2 %
Selenium 3.5 %
Thiamin 6.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yes, Virgina There Is A Great Meatloaf

View the full Yes, Virgina There Is A Great Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yes, Virgina There Is A Great Meatloaf

227 calories of Ground Beef 93% Lean, (5.33 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

27 calories of Ketchup, Heinz, (1.33 tbsp)

23 calories of Brown sugar (light), (1.50 tsp)

13 calories of Ketchup, Heinz, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Apple Cider Vinegar, (0.33 tbsp)


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