Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 251.7
Total Fat 6.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 56.2 mg
Sodium 529.9 mg
Potassium 938.5 mg
Total Carbohydrate 28.0 g
Dietary Fiber 9.1 g
Sugars 6.5 g
Protein 22.9 g
Vitamin A 27.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.5 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 6.0 %
Copper 13.6 %
Folate 22.9 %
Iron 24.7 %
Magnesium 12.4 %
Manganese 23.2 %
Niacin 6.7 %
Pantothenic Acid 2.4 %
Phosphorus 13.5 %
Riboflavin 8.2 %
Selenium 6.5 %
Thiamin 10.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Hour Chili

View the full 3 Hour Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Hour Chili

112 calories of Shady Brook Lean Ground Turkey, (78.67 gram(s))

47 calories of Beans, pinto, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Stewed Tomatoes, Canned, No salt, (0.23 Cup)

3 calories of Onions, raw, (0.13 small)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Cumin seed, (0.27 tsp)

1 calories of Garlic, (0.27 clove)

1 calories of Granulated Sugar, (0.07 tsp)

0 calories of Pepper, black, (0.07 tsp)

0 calories of No Salt, salt substitute, (0.13 tsp)


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