Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 21.0 mg |
| Sodium | 134.0 mg |
| Potassium | 319.3 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.4 g |
| Protein | 12.6 g |
| Vitamin A | 38.0 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 9.4 % |
| Copper | 3.9 % |
| Folate | 2.8 % |
| Iron | 9.0 % |
| Magnesium | 4.5 % |
| Manganese | 3.9 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.5 % |
| Riboflavin | 6.2 % |
| Selenium | 8.4 % |
| Thiamin | 5.2 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chuck Roast (Beef) Crock Pot Stew
View the full Chuck Roast (Beef) Crock Pot Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chuck Roast (Beef) Crock Pot Stew
104 calories of Beef chuck, arm pot roast, (1.24 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
15 calories of Peas, Kroger GREEN PEA, frozen 2/3c(90g), (0.22 serving)
9 calories of Corn (frozen), Kroger Golden Sweet, (0.06 cup)
7 calories of Kroger brand frozen Cut Okra, (0.17 cup)
7 calories of Kroger Cut Green Beans (Frozen), (0.22 serving)
6 calories of Sliced stewed tomatoes Kroger, (22.83 gram)
6 calories of Carrots, raw, (13.89 grams)
Calories per serving of Chuck Roast (Beef) Crock Pot Stew
104 calories of Beef chuck, arm pot roast, (1.24 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
15 calories of Peas, Kroger GREEN PEA, frozen 2/3c(90g), (0.22 serving)
9 calories of Corn (frozen), Kroger Golden Sweet, (0.06 cup)
7 calories of Kroger brand frozen Cut Okra, (0.17 cup)
7 calories of Kroger Cut Green Beans (Frozen), (0.22 serving)
6 calories of Sliced stewed tomatoes Kroger, (22.83 gram)
6 calories of Carrots, raw, (13.89 grams)
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