Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 533.7
Total Fat 16.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.1 g
Cholesterol 80.5 mg
Sodium 48.4 mg
Potassium 597.7 mg
Total Carbohydrate 61.7 g
Dietary Fiber 2.1 g
Sugars 1.7 g
Protein 51.3 g
Vitamin A 0.1 %
Vitamin B-12 8.6 %
Vitamin B-6 21.8 %
Vitamin C 3.9 %
Vitamin D 6.7 %
Vitamin E 2.1 %
Calcium 1.0 %
Copper 10.3 %
Folate 3.4 %
Iron 7.5 %
Magnesium 6.6 %
Manganese 2.7 %
Niacin 32.5 %
Pantothenic Acid 12.7 %
Phosphorus 23.2 %
Riboflavin 26.0 %
Selenium 78.1 %
Thiamin 44.1 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rick's Pork & Vermicelli Stir-fry

View the full Rick's Pork & Vermicelli Stir-fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rick's Pork & Vermicelli Stir-fry

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

237 calories of Vermicelli rice vermicelli per 1/2 cup, (1.67 serving)

20 calories of KIKOMAN SOY SAUCE, (2 tsp)

13 calories of Sesame Oil, (0.33 1tsp)

10 calories of 1 Med. Green Bell Pepper, (0.33 serving)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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