Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 533.7 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 80.5 mg |
Sodium | 48.4 mg |
Potassium | 597.7 mg |
Total Carbohydrate | 61.7 g |
Dietary Fiber | 2.1 g |
Sugars | 1.7 g |
Protein | 51.3 g |
Vitamin A | 0.1 % | Vitamin B-12 | 8.6 % |
---|---|
Vitamin B-6 | 21.8 % |
Vitamin C | 3.9 % |
Vitamin D | 6.7 % |
Vitamin E | 2.1 % |
Calcium | 1.0 % |
Copper | 10.3 % |
Folate | 3.4 % |
Iron | 7.5 % |
Magnesium | 6.6 % |
Manganese | 2.7 % |
Niacin | 32.5 % |
Pantothenic Acid | 12.7 % |
Phosphorus | 23.2 % |
Riboflavin | 26.0 % |
Selenium | 78.1 % |
Thiamin | 44.1 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rick's Pork & Vermicelli Stir-fry
View the full Rick's Pork & Vermicelli Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rick's Pork & Vermicelli Stir-fry
239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)
237 calories of Vermicelli rice vermicelli per 1/2 cup, (1.67 serving)
20 calories of KIKOMAN SOY SAUCE, (2 tsp)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Rick's Pork & Vermicelli Stir-fry
239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)
237 calories of Vermicelli rice vermicelli per 1/2 cup, (1.67 serving)
20 calories of KIKOMAN SOY SAUCE, (2 tsp)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
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