Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 14.7 mg |
| Sodium | 680.3 mg |
| Potassium | 1,101.9 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.1 g |
| Protein | 9.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 39.7 % |
| Vitamin C | 102.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.5 % |
| Copper | 14.9 % |
| Folate | 10.8 % |
| Iron | 11.9 % |
| Magnesium | 15.4 % |
| Manganese | 20.8 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 15.8 % |
| Riboflavin | 5.8 % |
| Selenium | 3.0 % |
| Thiamin | 14.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili Chicken Stew
View the full Green Chili Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili Chicken Stew
184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))
21 calories of Tyson boneless, skinless chicken breast, (0.75 oz)
8 calories of Green Chili Peppers, diced, Kroger, (1 oz)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
Calories per serving of Green Chili Chicken Stew
184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))
21 calories of Tyson boneless, skinless chicken breast, (0.75 oz)
8 calories of Green Chili Peppers, diced, Kroger, (1 oz)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
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