Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 14.7 mg
Sodium 680.3 mg
Potassium 1,101.9 mg
Total Carbohydrate 43.9 g
Dietary Fiber 6.4 g
Sugars 3.1 g
Protein 9.7 g
Vitamin A 0.1 %
Vitamin B-12 2.0 %
Vitamin B-6 39.7 %
Vitamin C 102.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 14.9 %
Folate 10.8 %
Iron 11.9 %
Magnesium 15.4 %
Manganese 20.8 %
Niacin 15.7 %
Pantothenic Acid 8.5 %
Phosphorus 15.8 %
Riboflavin 5.8 %
Selenium 3.0 %
Thiamin 14.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili Chicken Stew

View the full Green Chili Chicken Stew Recipe & Instructions
Submitted by: KSTEPH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili Chicken Stew

184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))

21 calories of Tyson boneless, skinless chicken breast, (0.75 oz)

8 calories of Green Chili Peppers, diced, Kroger, (1 oz)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)


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