Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 167.9
Total Fat 9.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.1 g
Cholesterol 0.0 mg
Sodium 518.4 mg
Potassium 633.0 mg
Total Carbohydrate 18.2 g
Dietary Fiber 5.0 g
Sugars 1.5 g
Protein 3.8 g
Vitamin A 10.5 %
Vitamin B-12 0.1 %
Vitamin B-6 11.0 %
Vitamin C 19.3 %
Vitamin D 3.3 %
Vitamin E 8.0 %
Calcium 3.3 %
Copper 11.7 %
Folate 7.1 %
Iron 6.5 %
Magnesium 8.1 %
Manganese 18.6 %
Niacin 12.1 %
Pantothenic Acid 8.1 %
Phosphorus 7.0 %
Riboflavin 8.6 %
Selenium 3.6 %
Thiamin 7.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Eggplant & Vegetables Marinara low carb


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Eggplant & Vegetables Marinara low carb

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

8 calories of Bell Pepper - Red, (1 oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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