Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.5
Total Fat 12.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.4 g
Cholesterol 58.6 mg
Sodium 244.1 mg
Potassium 529.8 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.3 g
Sugars 4.5 g
Protein 22.7 g
Vitamin A 61.7 %
Vitamin B-12 5.3 %
Vitamin B-6 31.6 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 12.0 %
Copper 4.7 %
Folate 2.1 %
Iron 13.3 %
Magnesium 7.2 %
Manganese 4.2 %
Niacin 20.5 %
Pantothenic Acid 5.5 %
Phosphorus 16.9 %
Riboflavin 16.9 %
Selenium 50.6 %
Thiamin 30.6 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SLOW COOKER PORK CHOPS

View the full SLOW COOKER PORK CHOPS Recipe & Instructions
Submitted by: TKING2014

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SLOW COOKER PORK CHOPS

152 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

38 calories of Margarine Smart Balance Light Butter and Canola Oil Blend 1 Tbsp with Omega 3s, (0.75 serving)

21 calories of Seasonings - Garlic Powder - 27.9Cal/1-Tablespoon, (0.75 serving)

15 calories of Seasonings - Paprika - 19.9Cal/1-Tablespoon, (0.75 serving)

11 calories of Onion, White Raw (1 medium) , (0.25 serving)

4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.25 cup)

1 calories of Seasonings - Basil - Ground - 5Cal/1-tsp., (0.25 serving)

0 calories of cayenne pepper, (0.06 tsp)

0 calories of Seasoning, TS Garlic Garlic, 1/4 tsp., (0.06 tsp)

0 calories of Seasonings - Italian - (Marj,Thyme,Rosem,Sav,Sage,Oreg & Basil), (0.75 serving)


No nutrition or calorie comments found.