Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 241.5 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 58.6 mg |
Sodium | 244.1 mg |
Potassium | 529.8 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 3.3 g |
Sugars | 4.5 g |
Protein | 22.7 g |
Vitamin A | 61.7 % | Vitamin B-12 | 5.3 % |
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Vitamin B-6 | 31.6 % |
Vitamin C | 11.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 12.0 % |
Copper | 4.7 % |
Folate | 2.1 % |
Iron | 13.3 % |
Magnesium | 7.2 % |
Manganese | 4.2 % |
Niacin | 20.5 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 16.9 % |
Riboflavin | 16.9 % |
Selenium | 50.6 % |
Thiamin | 30.6 % |
Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SLOW COOKER PORK CHOPS
View the full SLOW COOKER PORK CHOPS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SLOW COOKER PORK CHOPS
152 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
38 calories of Margarine Smart Balance Light Butter and Canola Oil Blend 1 Tbsp with Omega 3s, (0.75 serving)
21 calories of Seasonings - Garlic Powder - 27.9Cal/1-Tablespoon, (0.75 serving)
15 calories of Seasonings - Paprika - 19.9Cal/1-Tablespoon, (0.75 serving)
11 calories of Onion, White Raw (1 medium) , (0.25 serving)
4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.25 cup)
1 calories of Seasonings - Basil - Ground - 5Cal/1-tsp., (0.25 serving)
0 calories of Seasonings - Italian - (Marj,Thyme,Rosem,Sav,Sage,Oreg & Basil), (0.75 serving)
0 calories of Seasoning, TS Garlic Garlic, 1/4 tsp., (0.06 tsp)
0 calories of cayenne pepper, (0.06 tsp)
Calories per serving of SLOW COOKER PORK CHOPS
152 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
38 calories of Margarine Smart Balance Light Butter and Canola Oil Blend 1 Tbsp with Omega 3s, (0.75 serving)
21 calories of Seasonings - Garlic Powder - 27.9Cal/1-Tablespoon, (0.75 serving)
15 calories of Seasonings - Paprika - 19.9Cal/1-Tablespoon, (0.75 serving)
11 calories of Onion, White Raw (1 medium) , (0.25 serving)
4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.25 cup)
1 calories of Seasonings - Basil - Ground - 5Cal/1-tsp., (0.25 serving)
0 calories of Seasonings - Italian - (Marj,Thyme,Rosem,Sav,Sage,Oreg & Basil), (0.75 serving)
0 calories of Seasoning, TS Garlic Garlic, 1/4 tsp., (0.06 tsp)
0 calories of cayenne pepper, (0.06 tsp)
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