Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.8 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 372.0 mg |
| Sodium | 144.0 mg |
| Potassium | 682.2 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 19.0 g |
| Protein | 14.2 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 52.0 % |
| Vitamin C | 23.1 % |
| Vitamin D | 20.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.9 % |
| Copper | 7.9 % |
| Folate | 19.1 % |
| Iron | 10.6 % |
| Magnesium | 11.1 % |
| Manganese | 11.7 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 23.0 % |
| Riboflavin | 29.1 % |
| Selenium | 2.3 % |
| Thiamin | 4.5 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 Ingredient Pancake
View the full 2 Ingredient Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 Ingredient Pancake
144 calories of Egg, fresh, whole, raw, (2 large)
136 calories of Banana, fresh, (1 extra large (9" or longer))
Calories per serving of 2 Ingredient Pancake
144 calories of Egg, fresh, whole, raw, (2 large)
136 calories of Banana, fresh, (1 extra large (9" or longer))
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