Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 161.0 mg |
| Sodium | 140.9 mg |
| Potassium | 959.9 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.5 g |
| Protein | 9.4 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 70.1 % |
| Vitamin D | 3.9 % |
| Vitamin E | 7.4 % |
| Calcium | 5.8 % |
| Copper | 11.8 % |
| Folate | 12.0 % |
| Iron | 12.4 % |
| Magnesium | 13.6 % |
| Manganese | 16.8 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 19.9 % |
| Riboflavin | 15.8 % |
| Selenium | 15.6 % |
| Thiamin | 12.9 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoes & Eggs
View the full Potatoes & Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoes & Eggs
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
68 calories of Scrambled Egg, (0.75 large)
57 calories of Olive Oil, (0.03 cup)
Calories per serving of Potatoes & Eggs
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
68 calories of Scrambled Egg, (0.75 large)
57 calories of Olive Oil, (0.03 cup)
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