Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.7 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 30.0 mg |
| Sodium | 753.0 mg |
| Potassium | 389.0 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 9.0 g |
| Sugars | 5.0 g |
| Protein | 16.7 g |
| Vitamin A | 57.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.8 % |
| Calcium | 22.5 % |
| Copper | 1.3 % |
| Folate | 4.8 % |
| Iron | 12.4 % |
| Magnesium | 4.8 % |
| Manganese | 2.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 17.6 % |
| Riboflavin | 8.1 % |
| Selenium | 6.0 % |
| Thiamin | 2.9 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili cheese tater tot casserole
View the full Chili cheese tater tot casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili cheese tater tot casserole
168 calories of Tater Tots- Ore Ida (1 serving = 9 tater tots), (85 gram(s))
114 calories of Cheddar Cheese, (1 oz)
80 calories of Health Valley Vegetarian Chili, Mild, (0.50 cup)
35 calories of Yellow Sweet Corn, Frozen, (35.38 grams)
5 calories of Olive Oil, (0.13 1tsp)
Calories per serving of Chili cheese tater tot casserole
168 calories of Tater Tots- Ore Ida (1 serving = 9 tater tots), (85 gram(s))
114 calories of Cheddar Cheese, (1 oz)
80 calories of Health Valley Vegetarian Chili, Mild, (0.50 cup)
35 calories of Yellow Sweet Corn, Frozen, (35.38 grams)
5 calories of Olive Oil, (0.13 1tsp)
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