Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 562.3
Total Fat 22.7 g
Saturated Fat 7.3 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 2.7 g
Cholesterol 46.9 mg
Sodium 1,705.8 mg
Potassium 1,858.5 mg
Total Carbohydrate 56.1 g
Dietary Fiber 9.5 g
Sugars 2.8 g
Protein 32.2 g
Vitamin A 46.7 %
Vitamin B-12 0.0 %
Vitamin B-6 39.2 %
Vitamin C 88.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 27.8 %
Copper 28.9 %
Folate 23.3 %
Iron 34.5 %
Magnesium 26.9 %
Manganese 49.0 %
Niacin 26.9 %
Pantothenic Acid 13.9 %
Phosphorus 22.1 %
Riboflavin 11.8 %
Selenium 0.7 %
Thiamin 24.1 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Tater Tot Casserole

View the full Mexican Tater Tot Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Tater Tot Casserole

251 calories of Ortega Enchilada Sauce, (0.13 package)

112 calories of Tater Tots- Ore Ida (1 serving = 9 tater tots), (56.63 gram(s))

84 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.19 cup)

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

43 calories of Beans, black, (0.19 cup)

6 calories of Sweet peppers (bell), (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Onions, raw, (0.06 cup, chopped)


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