Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 819.0 mg |
| Potassium | 67.9 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.1 g |
| Protein | 4.9 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 23.3 % |
|---|---|
| Vitamin B-6 | 85.3 % |
| Vitamin C | 4.8 % |
| Vitamin D | 4.2 % |
| Vitamin E | 10.3 % |
| Calcium | 9.5 % |
| Copper | 4.7 % |
| Folate | 0.9 % |
| Iron | 6.0 % |
| Magnesium | 4.6 % |
| Manganese | 35.1 % |
| Niacin | 42.8 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 4.9 % |
| Riboflavin | 95.4 % |
| Selenium | 23.5 % |
| Thiamin | 108.8 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Vegan Veggie Pasta
View the full Creamy Vegan Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Vegan Veggie Pasta
57 calories of Macaroni, whole-wheat, (0.33 cup elbow shaped)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
12 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.58 serving)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)
10 calories of Cornstarch, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Paprika, (0.17 tsp)
1 calories of Rosemary, dried, (0.17 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Creamy Vegan Veggie Pasta
57 calories of Macaroni, whole-wheat, (0.33 cup elbow shaped)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
12 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.58 serving)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)
10 calories of Cornstarch, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Paprika, (0.17 tsp)
1 calories of Rosemary, dried, (0.17 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.33 tsp)
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