Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 205.2
Total Fat 20.3 g
Saturated Fat 11.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.8 g
Cholesterol 46.0 mg
Sodium 108.8 mg
Potassium 35.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.6 g
Sugars 4.1 g
Protein 2.5 g
Vitamin A 1.3 %
Vitamin B-12 1.4 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 2.2 %
Calcium 1.1 %
Copper 4.6 %
Folate 1.9 %
Iron 1.7 %
Magnesium 2.3 %
Manganese 16.9 %
Niacin 0.4 %
Pantothenic Acid 1.9 %
Phosphorus 3.7 %
Riboflavin 1.9 %
Selenium 3.7 %
Thiamin 3.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grain-Free German chocolate Bundt Cake FROSTING


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grain-Free German chocolate Bundt Cake FROSTING

49 calories of Pecans, (0.06 cup, chopped)

49 calories of Coconut, shredded-unsweetened-Let's Do Organic, (1.33 tbsp)

40 calories of Coconut Milk - Thai Kitchen Organic, (0.67 oz)

40 calories of Coconut Oil Organic - Spectrum Naturals, (0.33 tbsp)

14 calories of Egg Yolk, (0.25 large)

10 calories of Coconut Palm Sugar Crystals, (0.67 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Himalayan Pink Sea Salt, (0.04 tsp)


No nutrition or calorie comments found.