Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 322.3 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 185.1 mg |
Sodium | 129.6 mg |
Potassium | 630.5 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 1.7 g |
Sugars | 2.3 g |
Protein | 37.0 g |
Vitamin A | 65.9 % | Vitamin B-12 | 63.0 % |
---|---|
Vitamin B-6 | 49.0 % |
Vitamin C | 33.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.7 % |
Copper | 8.1 % |
Folate | 18.4 % |
Iron | 15.9 % |
Magnesium | 17.4 % |
Manganese | 13.1 % |
Niacin | 58.8 % |
Pantothenic Acid | 13.2 % |
Phosphorus | 38.0 % |
Riboflavin | 20.0 % |
Selenium | 84.5 % |
Thiamin | 40.9 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi - Tuna Summer of Love Roll
View the full Sushi - Tuna Summer of Love Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi - Tuna Summer of Love Roll
118 calories of Yellowfin Tuna (fish), (3 oz)
80 calories of White Rice, short grain, cooked, (0.33 cup)
58 calories of Roe, (1 oz)
47 calories of Rice Paper, (1 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
5 calories of Scallions, raw, (1 medium (4-1/8" long))
Calories per serving of Sushi - Tuna Summer of Love Roll
118 calories of Yellowfin Tuna (fish), (3 oz)
80 calories of White Rice, short grain, cooked, (0.33 cup)
58 calories of Roe, (1 oz)
47 calories of Rice Paper, (1 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
5 calories of Scallions, raw, (1 medium (4-1/8" long))
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