Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 9.0 mg |
| Sodium | 304.5 mg |
| Potassium | 110.8 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.5 g |
| Protein | 6.4 g |
| Vitamin A | 71.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 25.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 15.5 % |
| Copper | 0.9 % |
| Folate | 0.5 % |
| Iron | 9.5 % |
| Magnesium | 1.2 % |
| Manganese | 3.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.8 % |
| Riboflavin | 1.6 % |
| Selenium | 2.5 % |
| Thiamin | 0.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad with Vinegar and Oil Salad Dressing
View the full Salad with Vinegar and Oil Salad Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad with Vinegar and Oil Salad Dressing
30 calories of Canola Oil, (0.75 1tsp)
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
10 calories of heart of romaine lettuce, 6 leaves, (0.50 serving)
10 calories of Baby Spinach (raw), (1 cup)
5 calories of Clove of Garlic, (1 serving)
2 calories of Red Ripe Tomatoes, (0.50 slice, medium (1/4" thick))
2 calories of Pompeian Pomegranate Infused Red Wine Vinegar, (0.75 tbsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of Salad with Vinegar and Oil Salad Dressing
30 calories of Canola Oil, (0.75 1tsp)
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
10 calories of heart of romaine lettuce, 6 leaves, (0.50 serving)
10 calories of Baby Spinach (raw), (1 cup)
5 calories of Clove of Garlic, (1 serving)
2 calories of Red Ripe Tomatoes, (0.50 slice, medium (1/4" thick))
2 calories of Pompeian Pomegranate Infused Red Wine Vinegar, (0.75 tbsp)
0 calories of Pepper, black, (1 dash)
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