Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 929.6 | Total Fat | 38.4 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 20.2 g |
| Cholesterol | 70.0 mg |
| Sodium | 143.9 mg |
| Potassium | 891.7 mg |
| Total Carbohydrate | 124.1 g |
| Dietary Fiber | 13.7 g |
| Sugars | 48.2 g |
| Protein | 29.1 g |
| Vitamin A | 95.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 73.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 16.3 % |
| Copper | 16.3 % |
| Folate | 44.2 % |
| Iron | 32.5 % |
| Magnesium | 19.2 % |
| Manganese | 64.5 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 9.6 % |
| Riboflavin | 4.9 % |
| Selenium | 3.8 % |
| Thiamin | 10.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Pork Chops with Apples and Leeks
View the full Braised Pork Chops with Apples and Leeks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Pork Chops with Apples and Leeks
240 calories of Extra Virgin Olive Oil, (2 tbsp)
190 calories of Pork Chops (center cut pork loin), (4 oz)
190 calories of Granny smith apple - 1 med. apple, (2 serving)
163 calories of Leeks, (3 leek)
143 calories of Spiced Apple Cider, (8 oz)
2 calories of Dried Thyme, (1 tsp)
1 calories of Parsley, (1 tbsp)
Calories per serving of Braised Pork Chops with Apples and Leeks
240 calories of Extra Virgin Olive Oil, (2 tbsp)
190 calories of Pork Chops (center cut pork loin), (4 oz)
190 calories of Granny smith apple - 1 med. apple, (2 serving)
163 calories of Leeks, (3 leek)
143 calories of Spiced Apple Cider, (8 oz)
2 calories of Dried Thyme, (1 tsp)
1 calories of Parsley, (1 tbsp)
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