Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 436.3 | Total Fat | 18.0 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 74.7 mg |
Sodium | 984.7 mg |
Potassium | 617.1 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 4.1 g |
Sugars | 2.2 g |
Protein | 33.7 g |
Vitamin A | 24.5 % | Vitamin B-12 | 8.2 % |
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Vitamin B-6 | 28.7 % |
Vitamin C | 34.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 29.6 % |
Copper | 23.6 % |
Folate | 11.3 % |
Iron | 15.7 % |
Magnesium | 14.3 % |
Manganese | 10.4 % |
Niacin | 32.7 % |
Pantothenic Acid | 9.8 % |
Phosphorus | 35.2 % |
Riboflavin | 14.2 % |
Selenium | 39.0 % |
Thiamin | 11.8 % |
Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Turkey Casserole
View the full Nacho Turkey Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Turkey Casserole
150 calories of *Doritos Cool Ranch (1 serving = 12 chips), (1 serving)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
36 calories of Salsa, (0.50 cup)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
33 calories of Sweet Corn, Fresh, (0.25 cup)
Calories per serving of Nacho Turkey Casserole
150 calories of *Doritos Cool Ranch (1 serving = 12 chips), (1 serving)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
36 calories of Salsa, (0.50 cup)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
33 calories of Sweet Corn, Fresh, (0.25 cup)
Calories in Similar Recipes
- You can make this lower in fat by using low fat sour cream, low fat cheese, and baked doritos.
- Casserole