Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 35.9
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 181.8 mg
Potassium 89.3 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.6 g
Sugars 7.5 g
Protein 0.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.0 %
Copper 1.5 %
Folate 5.1 %
Iron 1.6 %
Magnesium 1.8 %
Manganese 5.5 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 0.6 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beet Relish

View the full Beet Relish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beet Relish

17 calories of Brown Sugar, (0.02 cup, packed)

8 calories of Beets, fresh, (17.86 grams)

4 calories of Olive Oil, (0.11 1tsp)

4 calories of Red Wine, (0.14 fl oz)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Mustard seed, yellow, (0.07 tsp)

0 calories of Radishes, (0.11 large (1" to 1-1/4" dia))

0 calories of Salt, (0.07 tsp)


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