Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.6 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 63.2 mg |
| Sodium | 257.5 mg |
| Potassium | 1,288.0 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 7.8 g |
| Sugars | 2.4 g |
| Protein | 28.0 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.6 % |
| Vitamin C | 97.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 7.6 % |
| Copper | 11.8 % |
| Folate | 9.8 % |
| Iron | 20.2 % |
| Magnesium | 12.6 % |
| Manganese | 16.6 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 12.3 % |
| Riboflavin | 4.3 % |
| Selenium | 0.9 % |
| Thiamin | 11.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chakhokhbili
View the full Chakhokhbili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chakhokhbili
80 calories of Olive Oil, (0.67 tbsp)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
52 calories of Baked Chicken Breast, skinless (1 breast), (0.33 serving)
42 calories of Canned Tomato, Crushed, 28oz, (4.67 oz)
2 calories of canned tomato, crushed, 28oz, (0.17 oz)
1 calories of Parsley, (0.05 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Chakhokhbili
80 calories of Olive Oil, (0.67 tbsp)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
52 calories of Baked Chicken Breast, skinless (1 breast), (0.33 serving)
42 calories of Canned Tomato, Crushed, 28oz, (4.67 oz)
2 calories of canned tomato, crushed, 28oz, (0.17 oz)
1 calories of Parsley, (0.05 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
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