Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.6 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 29.7 mg |
| Sodium | 307.2 mg |
| Potassium | 204.1 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 7.5 g |
| Protein | 25.6 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 41.9 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 7.5 % |
| Vitamin D | 12.8 % |
| Vitamin E | 17.2 % |
| Calcium | 27.4 % |
| Copper | 4.3 % |
| Folate | 7.7 % |
| Iron | 22.2 % |
| Magnesium | 7.9 % |
| Manganese | 8.2 % |
| Niacin | 60.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 16.6 % |
| Riboflavin | 7.3 % |
| Selenium | 101.2 % |
| Thiamin | 10.2 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old-Fashioned Tuna Noodle Cassarole
View the full Old-Fashioned Tuna Noodle Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old-Fashioned Tuna Noodle Cassarole
124 calories of Canola Oil, (1 tbsp)
95 calories of Pasta, whole wheat elbows, (1 oz)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
45 calories of Lactaid Fat Free Milk, (0.50 cup)
27 calories of Flour, white, (0.06 cup)
19 calories of Peas, frozen, (0.17 cup)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Old-Fashioned Tuna Noodle Cassarole
124 calories of Canola Oil, (1 tbsp)
95 calories of Pasta, whole wheat elbows, (1 oz)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
45 calories of Lactaid Fat Free Milk, (0.50 cup)
27 calories of Flour, white, (0.06 cup)
19 calories of Peas, frozen, (0.17 cup)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
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