Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 72.7
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 179.6 mg
Potassium 112.4 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.7 g
Sugars 0.1 g
Protein 3.0 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.2 %
Copper 5.5 %
Folate 10.2 %
Iron 4.9 %
Magnesium 4.5 %
Manganese 18.8 %
Niacin 0.5 %
Pantothenic Acid 1.9 %
Phosphorus 5.5 %
Riboflavin 1.3 %
Selenium 2.5 %
Thiamin 1.3 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Hummus

View the full Cilantro Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Hummus

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

1 calories of Garlic, (0.13 tsp)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Dill weed, dried, (0.06 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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