Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 302.5
Total Fat 10.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.7 g
Cholesterol 47.7 mg
Sodium 831.5 mg
Potassium 687.9 mg
Total Carbohydrate 34.4 g
Dietary Fiber 2.9 g
Sugars 7.9 g
Protein 18.5 g
Vitamin A 2.3 %
Vitamin B-12 16.3 %
Vitamin B-6 27.7 %
Vitamin C 6.9 %
Vitamin D 0.3 %
Vitamin E 4.5 %
Calcium 11.5 %
Copper 15.3 %
Folate 7.8 %
Iron 11.2 %
Magnesium 16.8 %
Manganese 54.0 %
Niacin 57.8 %
Pantothenic Acid 11.5 %
Phosphorus 40.8 %
Riboflavin 21.9 %
Selenium 35.7 %
Thiamin 14.3 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ree Drummond's Mulligatawny

View the full Ree Drummond's Mulligatawny Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ree Drummond's Mulligatawny

71 calories of Brown Rice, long grain, (0.33 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

47 calories of Fat free half and half, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

18 calories of Flour, white, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

16 calories of Granny smith apple - 1 med. apple, (0.17 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

3 calories of Curry powder, (0.17 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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