Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 100.1 mg |
| Potassium | 1,780.9 mg |
| Total Carbohydrate | 83.5 g |
| Dietary Fiber | 9.9 g |
| Sugars | 58.1 g |
| Protein | 7.1 g |
| Vitamin A | 448.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 60.2 % |
| Vitamin C | 265.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 18.2 % |
| Copper | 22.9 % |
| Folate | 27.4 % |
| Iron | 15.7 % |
| Magnesium | 31.9 % |
| Manganese | 113.5 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 9.7 % |
| Riboflavin | 17.5 % |
| Selenium | 4.6 % |
| Thiamin | 15.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie - Green Goddess (Whole Foods Market)
View the full Smoothie - Green Goddess (Whole Foods Market) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie - Green Goddess (Whole Foods Market)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
101 calories of Mango, Fresh (1 serving = 336g = or whole fruit without refuse), (0.50 serving)
44 calories of Coconut Water (Zico) 11oz, (8 oz)
38 calories of Pineapple, fresh, (0.50 cup, diced)
36 calories of Kale, (1 cup, chopped)
8 calories of Lemon Juice, (1 fl oz)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Smoothie - Green Goddess (Whole Foods Market)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
101 calories of Mango, Fresh (1 serving = 336g = or whole fruit without refuse), (0.50 serving)
44 calories of Coconut Water (Zico) 11oz, (8 oz)
38 calories of Pineapple, fresh, (0.50 cup, diced)
36 calories of Kale, (1 cup, chopped)
8 calories of Lemon Juice, (1 fl oz)
7 calories of Spinach, fresh, (1 cup)
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