Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 57.7 mg |
| Potassium | 160.3 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 4.4 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.1 % |
| Calcium | 4.6 % |
| Copper | 10.4 % |
| Folate | 4.7 % |
| Iron | 5.2 % |
| Magnesium | 12.9 % |
| Manganese | 25.0 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 9.7 % |
| Riboflavin | 40.0 % |
| Selenium | 3.2 % |
| Thiamin | 38.4 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thug Kitchen - Quick Smoked Almonds
View the full Thug Kitchen - Quick Smoked Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thug Kitchen - Quick Smoked Almonds
106 calories of Almonds, (0.13 cup, whole)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.11 Tbspn)
3 calories of Maple Syrup, (0.06 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of paprika, smoked, (0.17 tsp)
0 calories of Soy Sauce, (0.17 tsp)
0 calories of Figaro Hickory Liquid Smoke (1 tbsp), (0.13 serving)
Calories per serving of Thug Kitchen - Quick Smoked Almonds
106 calories of Almonds, (0.13 cup, whole)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.11 Tbspn)
3 calories of Maple Syrup, (0.06 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of paprika, smoked, (0.17 tsp)
0 calories of Soy Sauce, (0.17 tsp)
0 calories of Figaro Hickory Liquid Smoke (1 tbsp), (0.13 serving)
Calories in Similar Recipes
- Ready in just 20 minutes.
- This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy...
- This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium...
- This salad uses fresh spinach and seasonal berries. It tastes good and is very healthy.
- A creamy sweet & sour salad
- These almonds will be the hit of your party!
- Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!
- This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom g...
- A sweet treat after dinner.
- It's not just boring broccoli and cheese . . .
- This easy granola tastes great as a breakfast cereal, yogurt topping, or an afternoon snack!
- These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier...
- A fabulous fish dinner, even better when served with whole grain rice.