Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 228.1
Total Fat 2.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 255.6 mg
Potassium 0.0 mg
Total Carbohydrate 51.8 g
Dietary Fiber 26.3 g
Sugars 5.6 g
Protein 19.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 0.0 %
Iron 9.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Vegan Bean Salad

View the full Spicy Vegan Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Vegan Bean Salad

137 calories of Goya 16 bean soup mix (dry), (0.38 cup)

62 calories of Edamame, Shelled, Frozen, (0.31 cup)

20 calories of 1 cup onion chopped, (0.31 serving)

6 calories of 1 Med. Green Bell Pepper, (0.19 serving)

5 calories of goya chipolte peppers, (0.50 tbsp)


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