Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.2 mg |
| Sodium | 172.1 mg |
| Potassium | 1.7 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.0 g |
| Protein | 3.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 8.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.1 % |
| Manganese | 1.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MacKenzie Whole Wheat Pancakes
View the full MacKenzie Whole Wheat Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MacKenzie Whole Wheat Pancakes
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)
12 calories of Eggs - Scrambled - 1 Large Egg, (0.17 serving)
6 calories of Skim Milk, (0.08 cup)
1 calories of Splenda Brown Sugar Blend, (0.08 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Great Value Iodized Salt, (0.02 tsp)
Calories per serving of MacKenzie Whole Wheat Pancakes
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)
12 calories of Eggs - Scrambled - 1 Large Egg, (0.17 serving)
6 calories of Skim Milk, (0.08 cup)
1 calories of Splenda Brown Sugar Blend, (0.08 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Great Value Iodized Salt, (0.02 tsp)
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