Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 215.7 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 20.0 mg |
Sodium | 982.5 mg |
Potassium | 89.0 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 3.0 g |
Sugars | 6.0 g |
Protein | 9.9 g |
Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 20.3 % |
Copper | 1.1 % |
Folate | 1.9 % |
Iron | 4.6 % |
Magnesium | 1.4 % |
Manganese | 2.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 0.9 % |
Riboflavin | 0.8 % |
Selenium | 0.2 % |
Thiamin | 1.4 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggplant pizza
View the full eggplant pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggplant pizza
90 calories of Ragu Pizza Quick Sauce, Traditional, (0.50 cup)
80 calories of Cheese - Kraft Mozzerella Shredded, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
5 calories of Kraft grated parmesean cheese, (0.50 tsp)
Calories per serving of eggplant pizza
90 calories of Ragu Pizza Quick Sauce, Traditional, (0.50 cup)
80 calories of Cheese - Kraft Mozzerella Shredded, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
5 calories of Kraft grated parmesean cheese, (0.50 tsp)
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