Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 147.3
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 3.0 mg
Sodium 1,287.1 mg
Potassium 343.4 mg
Total Carbohydrate 15.4 g
Dietary Fiber 6.2 g
Sugars 3.9 g
Protein 5.4 g
Vitamin A 67.1 %
Vitamin B-12 2.5 %
Vitamin B-6 6.8 %
Vitamin C 37.4 %
Vitamin D 4.0 %
Vitamin E 1.0 %
Calcium 7.2 %
Copper 5.9 %
Folate 10.4 %
Iron 9.1 %
Magnesium 3.9 %
Manganese 8.0 %
Niacin 7.4 %
Pantothenic Acid 5.5 %
Phosphorus 5.4 %
Riboflavin 8.2 %
Selenium 6.1 %
Thiamin 4.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andy's Vegetable Soup

View the full Andy's Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andy's Vegetable Soup

36 calories of Goya, White beans, (0.20 cup)

26 calories of French's low sodium worcestershire sauce, (0.10 tbsp)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

19 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.60 oz)

12 calories of Onions, raw, (0.20 cup, chopped)

11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))

6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)

4 calories of string beans, del monte, fresh cut, whole green beans, (0.10 cup)

4 calories of Celery, raw, (0.20 cup, diced)

0 calories of Zucchini, baby, (0.10 medium)

0 calories of Goya Adobo (All Purpose Seasoning), (0.30 tsp)


No nutrition or calorie comments found.