Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 206.1
Total Fat 7.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 16.8 mg
Sodium 343.1 mg
Potassium 231.1 mg
Total Carbohydrate 27.7 g
Dietary Fiber 3.7 g
Sugars 5.3 g
Protein 8.7 g
Vitamin A 6.3 %
Vitamin B-12 3.6 %
Vitamin B-6 10.8 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 8.8 %
Copper 7.8 %
Folate 18.4 %
Iron 13.6 %
Magnesium 8.9 %
Manganese 40.6 %
Niacin 12.1 %
Pantothenic Acid 3.6 %
Phosphorus 14.6 %
Riboflavin 16.1 %
Selenium 23.6 %
Thiamin 15.3 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairylea and cucumber sandwich

View the full Dairylea and cucumber sandwich Recipe & Instructions
Submitted by: RACHNAV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairylea and cucumber sandwich

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

69 calories of Low fat cream cheese, (2 tbsp)

7 calories of Cucumber (with peel), (0.50 cup slices)


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