Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 443.8
Total Fat 43.1 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 55.1 mg
Sodium 559.1 mg
Potassium 134.6 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.7 g
Sugars 5.0 g
Protein 9.8 g
Vitamin A 5.5 %
Vitamin B-12 2.0 %
Vitamin B-6 4.3 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 13.9 %
Calcium 2.4 %
Copper 3.2 %
Folate 4.0 %
Iron 2.2 %
Magnesium 1.8 %
Manganese 3.7 %
Niacin 1.2 %
Pantothenic Acid 2.2 %
Phosphorus 3.0 %
Riboflavin 3.3 %
Selenium 1.6 %
Thiamin 4.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

360 calories of Mayonnaise, regular (mayo), (0.25 cup)

60 calories of Swanson white and dark premium chicken, (1 serving)

20 calories of Grapes, (0.33 cup, seedless)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

0 calories of Romaine Lettuce (salad), (0.33 inner leaf)


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