Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.4 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.3 mg |
| Potassium | 728.3 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 7.5 g |
| Sugars | 9.5 g |
| Protein | 2.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 9.2 % |
| Copper | 5.4 % |
| Folate | 13.6 % |
| Iron | 7.8 % |
| Magnesium | 7.3 % |
| Manganese | 19.6 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 7.9 % |
| Riboflavin | 4.4 % |
| Selenium | 2.2 % |
| Thiamin | 3.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fennel Apple Slaw
View the full Fennel Apple Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fennel Apple Slaw
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
40 calories of Apple [Raw, Pink Lady], (0.50 serving)
36 calories of Fennel, (0.50 bulb)
13 calories of Celery, raw, (1.25 stalk, large (11"-12" long))
7 calories of Maple Syrup, (0.13 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Apple Cider Vinegar - raw, unfiltered - Bragg, (0.50 tbsp)
0 calories of Himalayan Pink Salt, (0.25 tsp)
Calories per serving of Fennel Apple Slaw
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
40 calories of Apple [Raw, Pink Lady], (0.50 serving)
36 calories of Fennel, (0.50 bulb)
13 calories of Celery, raw, (1.25 stalk, large (11"-12" long))
7 calories of Maple Syrup, (0.13 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Apple Cider Vinegar - raw, unfiltered - Bragg, (0.50 tbsp)
0 calories of Himalayan Pink Salt, (0.25 tsp)
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