Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.6 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 258.4 mg |
| Sodium | 774.4 mg |
| Potassium | 524.3 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.2 g |
| Protein | 41.1 g |
| Vitamin A | 64.3 % | Vitamin B-12 | 32.9 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 63.0 % |
| Vitamin D | 64.6 % |
| Vitamin E | 8.4 % |
| Calcium | 14.5 % |
| Copper | 23.6 % |
| Folate | 14.6 % |
| Iron | 31.6 % |
| Magnesium | 18.9 % |
| Manganese | 12.0 % |
| Niacin | 42.3 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 35.9 % |
| Riboflavin | 5.2 % |
| Selenium | 92.9 % |
| Thiamin | 14.2 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in garlic shrimp with brown rice and veggies
View the full garlic shrimp with brown rice and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of garlic shrimp with brown rice and veggies
180 calories of Shrimp, raw, (6 oz)
85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Green Giant Broccoli & Carrots with Garlic & Herbs (frozen) 1/2 cup, (1 serving)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of garlic shrimp with brown rice and veggies
180 calories of Shrimp, raw, (6 oz)
85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Green Giant Broccoli & Carrots with Garlic & Herbs (frozen) 1/2 cup, (1 serving)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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