Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 47.3 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 253.1 mg |
Potassium | 224.8 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 3.5 g |
Sugars | 5.2 g |
Protein | 1.8 g |
Vitamin A | 42.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 69.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 3.6 % |
Copper | 4.0 % |
Folate | 4.4 % |
Iron | 4.0 % |
Magnesium | 4.5 % |
Manganese | 9.1 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.7 % |
Riboflavin | 2.2 % |
Selenium | 0.7 % |
Thiamin | 3.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatouille - ish
View the full Ratatouille - ish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatouille - ish
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
11 calories of Zucchini, (0.38 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic, (0.50 clove)
Calories per serving of Ratatouille - ish
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
11 calories of Zucchini, (0.38 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic, (0.50 clove)
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