Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 108.8 mg |
| Sodium | 297.7 mg |
| Potassium | 308.5 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 16.2 g |
| Protein | 11.2 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 16.1 % |
| Vitamin E | 1.4 % |
| Calcium | 24.5 % |
| Copper | 1.9 % |
| Folate | 4.9 % |
| Iron | 7.0 % |
| Magnesium | 6.1 % |
| Manganese | 3.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 17.6 % |
| Riboflavin | 19.5 % |
| Selenium | 13.7 % |
| Thiamin | 3.4 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread pudding
View the full Bread pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread pudding
50 calories of Thomas' Light Multi-Grain English Muffin, (0.50 serving)
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Dates, (0.06 cup, pitted, chopped)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
Calories per serving of Bread pudding
50 calories of Thomas' Light Multi-Grain English Muffin, (0.50 serving)
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Dates, (0.06 cup, pitted, chopped)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
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