Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 353.0 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 157.5 mg |
Sodium | 593.8 mg |
Potassium | 671.0 mg |
Total Carbohydrate | 44.3 g |
Dietary Fiber | 12.9 g |
Sugars | 1.2 g |
Protein | 28.9 g |
Vitamin A | 5.2 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 27.5 % |
Vitamin C | 21.8 % |
Vitamin D | 5.0 % |
Vitamin E | 2.3 % |
Calcium | 10.3 % |
Copper | 18.2 % |
Folate | 24.4 % |
Iron | 16.7 % |
Magnesium | 26.6 % |
Manganese | 74.1 % |
Niacin | 45.4 % |
Pantothenic Acid | 14.6 % |
Phosphorus | 31.4 % |
Riboflavin | 16.2 % |
Selenium | 46.3 % |
Thiamin | 19.2 % |
Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pad Thai
View the full Pad Thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pad Thai
114 calories of Beans, french, (0.50 cup)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Grade A Extra Large White Eggs, (0.50 serving)
22 calories of Peanuts, dry-roasted, (0.13 oz)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Soy Sauce, (0.38 tbsp)
1 calories of Fish Sauce, (0.13 tbsp)
Calories per serving of Pad Thai
114 calories of Beans, french, (0.50 cup)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Grade A Extra Large White Eggs, (0.50 serving)
22 calories of Peanuts, dry-roasted, (0.13 oz)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Soy Sauce, (0.38 tbsp)
1 calories of Fish Sauce, (0.13 tbsp)
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