Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.9 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 24.9 mg |
| Sodium | 233.1 mg |
| Potassium | 384.7 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 12.6 g |
| Protein | 9.3 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 10.6 % |
| Vitamin D | 14.4 % |
| Vitamin E | 2.1 % |
| Calcium | 21.1 % |
| Copper | 3.2 % |
| Folate | 13.3 % |
| Iron | 6.7 % |
| Magnesium | 3.1 % |
| Manganese | 10.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 19.1 % |
| Riboflavin | 21.6 % |
| Selenium | 1.7 % |
| Thiamin | 11.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Pea Soup (Edie Despain, Taste of Home)
View the full Cream of Pea Soup (Edie Despain, Taste of Home) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Pea Soup (Edie Despain, Taste of Home)
81 calories of Butter, unsalted, (0.80 tbsp)
60 calories of Evaporated Milk, Fat Free Milk Carnation, (4.80 tbsp)
44 calories of Bread Flour - Unbleached, King Arthur Flour, (0.10 cup)
43 calories of Peas, canned, (0.20 can (303 x 406))
2 calories of Onions, raw, (0.05 cup, sliced)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Cream of Pea Soup (Edie Despain, Taste of Home)
81 calories of Butter, unsalted, (0.80 tbsp)
60 calories of Evaporated Milk, Fat Free Milk Carnation, (4.80 tbsp)
44 calories of Bread Flour - Unbleached, King Arthur Flour, (0.10 cup)
43 calories of Peas, canned, (0.20 can (303 x 406))
2 calories of Onions, raw, (0.05 cup, sliced)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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