Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 30.1 mg |
| Sodium | 424.9 mg |
| Potassium | 616.6 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.4 g |
| Protein | 14.6 g |
| Vitamin A | 140.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 129.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.0 % |
| Copper | 7.5 % |
| Folate | 10.0 % |
| Iron | 10.7 % |
| Magnesium | 10.7 % |
| Manganese | 16.9 % |
| Niacin | 34.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 16.5 % |
| Riboflavin | 7.1 % |
| Selenium | 13.7 % |
| Thiamin | 11.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pepper & Chicken Barley Soup
View the full Roasted Pepper & Chicken Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pepper & Chicken Barley Soup
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Roasted Pepper & Chicken Barley Soup, (0.13 serving)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Barley Pearl, (0.03 cup)
8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)
7 calories of Peas, frozen, (0.06 cup)
6 calories of 1 med yellow onion, (0.13 serving)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Curry powder, (0.13 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Spice Hunter Herbes De Provence, (0.13 tbsp)
0 calories of sea salt, (0.13 serving)
Calories per serving of Roasted Pepper & Chicken Barley Soup
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Roasted Pepper & Chicken Barley Soup, (0.13 serving)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Barley Pearl, (0.03 cup)
8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)
7 calories of Peas, frozen, (0.06 cup)
6 calories of 1 med yellow onion, (0.13 serving)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Curry powder, (0.13 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Spice Hunter Herbes De Provence, (0.13 tbsp)
0 calories of sea salt, (0.13 serving)
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