Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 239.8
Total Fat 23.2 g
Saturated Fat 13.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.2 g
Cholesterol 149.3 mg
Sodium 212.3 mg
Potassium 99.9 mg
Total Carbohydrate 4.3 g
Dietary Fiber 2.1 g
Sugars 0.6 g
Protein 5.4 g
Vitamin A 17.1 %
Vitamin B-12 5.8 %
Vitamin B-6 2.6 %
Vitamin C 0.0 %
Vitamin D 8.4 %
Vitamin E 4.3 %
Calcium 5.1 %
Copper 3.5 %
Folate 3.9 %
Iron 5.4 %
Magnesium 2.8 %
Manganese 3.5 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 9.1 %
Riboflavin 10.3 %
Selenium 1.3 %
Thiamin 0.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Velvet Cupcakes (Atkins) 2.2 NC

View the full Black Velvet Cupcakes (Atkins) 2.2 NC Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Velvet Cupcakes (Atkins) 2.2 NC

119 calories of Butter, salted, (1.17 tbsp)

65 calories of Cream Cheese, (0.67 oz)

35 calories of 1 large egg (per the egg board) 50g, (0.50 serving)

15 calories of Coconut Flour, (0.50 tbsp)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

2 calories of Almond Breeze Almond coconut milk unsweetened, (0.04 cup)

0 calories of Baking Powder, (0.04 tsp)


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