Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,007.5 mg |
| Potassium | 429.1 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.9 g |
| Protein | 5.4 g |
| Vitamin A | 169.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.7 % |
| Copper | 9.4 % |
| Folate | 20.2 % |
| Iron | 9.6 % |
| Magnesium | 6.2 % |
| Manganese | 18.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.9 % |
| Riboflavin | 6.0 % |
| Selenium | 2.2 % |
| Thiamin | 7.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Lentil Sweet Potato Soup
View the full Crock Pot Lentil Sweet Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Lentil Sweet Potato Soup
39 calories of Lentils, (0.17 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of 365 Organic Diced Tomatoes, (0.15 cup)
8 calories of Better than Bouillon - Vegetable, (0.75 tsp)
5 calories of Fresh White Onion Raw, (13.33 gram(s))
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Salt, (0.17 tsp)
Calories per serving of Crock Pot Lentil Sweet Potato Soup
39 calories of Lentils, (0.17 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of 365 Organic Diced Tomatoes, (0.15 cup)
8 calories of Better than Bouillon - Vegetable, (0.75 tsp)
5 calories of Fresh White Onion Raw, (13.33 gram(s))
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Salt, (0.17 tsp)
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