Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.9
Total Fat 7.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.3 g
Cholesterol 60.4 mg
Sodium 952.9 mg
Potassium 641.5 mg
Total Carbohydrate 16.2 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 22.9 g
Vitamin A 0.8 %
Vitamin B-12 43.2 %
Vitamin B-6 43.2 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 17.3 %
Folate 6.9 %
Iron 9.4 %
Magnesium 11.3 %
Manganese 15.8 %
Niacin 44.9 %
Pantothenic Acid 17.1 %
Phosphorus 24.6 %
Riboflavin 26.3 %
Selenium 57.9 %
Thiamin 16.5 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Salmon Filets

View the full Marinated Salmon Filets Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Salmon Filets

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

8 calories of Soy Sauce, (0.06 cup)

3 calories of Garlic, (0.75 cloves)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Lemon juice, (0.25 tbsp)


Nutrition & Calorie Comments  

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