Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.9 mg |
| Potassium | 72.6 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 17.3 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 1.8 % |
| Copper | 7.2 % |
| Folate | 0.3 % |
| Iron | 9.2 % |
| Magnesium | 4.7 % |
| Manganese | 7.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.8 % |
| Thiamin | 0.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teff Brownies with Grand Marnier Bon Bons
View the full Teff Brownies with Grand Marnier Bon Bons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teff Brownies with Grand Marnier Bon Bons
39 calories of Canola Oil, (0.02 cup)
38 calories of Granulated Sugar, (0.05 cup)
29 calories of Bob's Red Mill Sorghum Flour, (0.06 cup)
22 calories of Turin Malibu Rum Filled Chocolates, 3 pcs = 1 srvg, (0.16 serving)
18 calories of Bob's Red Mill Teff Flour, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Flours: Tapioca, (0.03 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of *Flax Seed Meal (ground flax), (0.19 tbsp)
4 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.06 tbsp)
Calories per serving of Teff Brownies with Grand Marnier Bon Bons
39 calories of Canola Oil, (0.02 cup)
38 calories of Granulated Sugar, (0.05 cup)
29 calories of Bob's Red Mill Sorghum Flour, (0.06 cup)
22 calories of Turin Malibu Rum Filled Chocolates, 3 pcs = 1 srvg, (0.16 serving)
18 calories of Bob's Red Mill Teff Flour, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Flours: Tapioca, (0.03 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of *Flax Seed Meal (ground flax), (0.19 tbsp)
4 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.06 tbsp)
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