Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 41.4 mg |
| Sodium | 83.8 mg |
| Potassium | 105.8 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 7.1 g |
| Protein | 5.1 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 7.4 % |
| Calcium | 7.5 % |
| Copper | 2.3 % |
| Folate | 6.8 % |
| Iron | 5.7 % |
| Magnesium | 4.9 % |
| Manganese | 6.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.4 % |
| Riboflavin | 9.3 % |
| Selenium | 11.8 % |
| Thiamin | 9.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Cheese Corn Muffins
View the full Apple-Cheese Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Cheese Corn Muffins
58 calories of Canola Oil, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
21 calories of Honey, (0.02 cup)
18 calories of Mini Babybel Original, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Buttermilk, lowfat, (0.10 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Apple-Cheese Corn Muffins
58 calories of Canola Oil, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
21 calories of Honey, (0.02 cup)
18 calories of Mini Babybel Original, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Buttermilk, lowfat, (0.10 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
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