Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 256.3
Total Fat 11.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.2 g
Cholesterol 15.5 mg
Sodium 693.9 mg
Potassium 147.0 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.8 g
Sugars 5.4 g
Protein 20.5 g
Vitamin A 14.1 %
Vitamin B-12 9.3 %
Vitamin B-6 4.0 %
Vitamin C 4.3 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 18.8 %
Copper 2.9 %
Folate 13.5 %
Iron 7.0 %
Magnesium 3.4 %
Manganese 2.4 %
Niacin 2.1 %
Pantothenic Acid 2.6 %
Phosphorus 18.7 %
Riboflavin 16.5 %
Selenium 12.9 %
Thiamin 13.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Lasagna

View the full Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Lasagna

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

52 calories of Sauce, Prego Marinara Sauce, (0.29 cup)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

30 calories of Quorn Meat-Free Grounds, (0.33 serving)

4 calories of Zucchini, (0.13 cup, sliced)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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