Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 383.7
Total Fat 27.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.9 g
Cholesterol 68.0 mg
Sodium 1,785.7 mg
Potassium 455.1 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 32.2 g
Vitamin A 0.0 %
Vitamin B-12 65.6 %
Vitamin B-6 24.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 18.1 %
Copper 5.3 %
Folate 2.4 %
Iron 18.8 %
Magnesium 6.9 %
Manganese 1.4 %
Niacin 21.2 %
Pantothenic Acid 4.1 %
Phosphorus 22.9 %
Riboflavin 14.1 %
Selenium 26.8 %
Thiamin 10.1 %
Zinc 36.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Chuckie

View the full Smoked Chuckie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Chuckie

336 calories of Beef chuck, arm pot roast, (0.25 lb)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

5 calories of Apple juice, unsweetened, (0.04 cup)

3 calories of Freshly cracked or ground or coarse black pepper, (0.75 tsp)

0 calories of Coarse sea salt, (0.75 tsp)


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