Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 312.2 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 0.0 mg |
Sodium | 577.5 mg |
Potassium | 361.8 mg |
Total Carbohydrate | 55.9 g |
Dietary Fiber | 5.1 g |
Sugars | 0.7 g |
Protein | 8.4 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 4.4 % |
Copper | 13.4 % |
Folate | 51.0 % |
Iron | 20.7 % |
Magnesium | 10.8 % |
Manganese | 44.0 % |
Niacin | 13.2 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 14.8 % |
Riboflavin | 5.3 % |
Selenium | 16.3 % |
Thiamin | 26.9 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arroz con habichuelas
View the full Arroz con habichuelas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arroz con habichuelas
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
59 calories of Beans, pinto, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Sofrito Sauce, (0.25 tbsp)
8 calories of Spanish Olives w/pimento - 2 Olives, (0.50 serving)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Adobo criollo-Bohio-sin pimienta(1serving=1/4tsp] 1g), (0.25 serving)
0 calories of Goya Sazon con culantro y achiote (orange box), (0.25 serving)
Calories per serving of Arroz con habichuelas
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
59 calories of Beans, pinto, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Sofrito Sauce, (0.25 tbsp)
8 calories of Spanish Olives w/pimento - 2 Olives, (0.50 serving)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Adobo criollo-Bohio-sin pimienta(1serving=1/4tsp] 1g), (0.25 serving)
0 calories of Goya Sazon con culantro y achiote (orange box), (0.25 serving)
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