Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.8
  • Total Fat 8.2 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 23.0 mg
  • Sodium 186.9 mg
  • Potassium 98.9 mg
  • Total Carbohydrate 20.5 g
  • Dietary Fiber 0.8 g
  • Sugars 2.7 g
  • Protein 8.7 g
  • Vitamin A 6.6 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.2 %
  • Vitamin D 5.1 %
  • Vitamin E 0.2 %
  • Calcium 18.4 %
  • Copper 0.3 %
  • Folate 1.4 %
  • Iron 0.9 %
  • Magnesium 0.3 %
  • Manganese 1.0 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 2.3 %
  • Riboflavin 1.4 %
  • Selenium 1.9 %
  • Thiamin 1.5 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Macaroni and Cheese

View the full Homemade Macaroni and Cheese Recipe & Instructions
Submitted by: VEECEEGEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Macaroni and Cheese

74 calories of Barilla Elbow Macaroni, (0.73 oz)

55 calories of Cheese CoJack (Kraft), (0.55 oz)

27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)

10 calories of American Cheese, (0.09 oz)

9 calories of Butter, unsalted, (0.09 tbsp)

9 calories of Flour, white, (0.02 cup)


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