Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.0 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.6 mg |
| Potassium | 420.4 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 20.5 g |
| Protein | 2.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.7 % |
| Copper | 10.4 % |
| Folate | 4.4 % |
| Iron | 5.2 % |
| Magnesium | 10.2 % |
| Manganese | 11.8 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 5.5 % |
| Selenium | 1.6 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vegan Ice Cream Cake
View the full Raw Vegan Ice Cream Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vegan Ice Cream Cake
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
45 calories of Medjool dates, (0.67 date, pitted)
40 calories of Cocunut Oil (Lou Ana brand), (0.33 tbsp)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
13 calories of Agave Nectar, Organic Blue Agave, Light, (0.22 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
Calories per serving of Raw Vegan Ice Cream Cake
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
45 calories of Medjool dates, (0.67 date, pitted)
40 calories of Cocunut Oil (Lou Ana brand), (0.33 tbsp)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
13 calories of Agave Nectar, Organic Blue Agave, Light, (0.22 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
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