Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 193.3 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 55.5 mg |
Sodium | 704.4 mg |
Potassium | 496.6 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 3.0 g |
Sugars | 13.5 g |
Protein | 16.6 g |
Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 23.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 3.3 % |
Copper | 3.3 % |
Folate | 0.2 % |
Iron | 12.6 % |
Magnesium | 1.8 % |
Manganese | 8.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.4 % |
Riboflavin | 0.4 % |
Selenium | 1.9 % |
Thiamin | 0.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Stuffed Pepper Soup
View the full Venison Stuffed Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Stuffed Pepper Soup
106 calories of Venison, ground, (2 oz)
20 calories of Tomato Sauce, Hunts Sauce, (0.25 cup)
18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
13 calories of Brown Rice, long grain, (0.06 cup)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of beef boullion cube, (0.13 serving)
1 calories of Soy Sauce, (0.13 tbsp)
Calories per serving of Venison Stuffed Pepper Soup
106 calories of Venison, ground, (2 oz)
20 calories of Tomato Sauce, Hunts Sauce, (0.25 cup)
18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
13 calories of Brown Rice, long grain, (0.06 cup)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of beef boullion cube, (0.13 serving)
1 calories of Soy Sauce, (0.13 tbsp)
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